Licensed Physiotherapist (PT) · Australia-Wide

Expert Posture & Movement Coaching — Delivered to You

Physiotherapist-led video analysis and personalised self-conditioning programmes — delivered asynchronously, anywhere in Australia. No live sessions. Just expert PT assessment on your schedule.

PT-Level Analysis
Feedback in 7 Days
Australia-Wide

Your Notion Dashboard

Notion Dashboard
200+
Clients assessed
7
Days avg. turnaround
4.9★
Client rating
100%
Online & async
200+
Clients Assessed
7 Days
Average Turnaround
100%
Online & Async
4.9 ★
Client Satisfaction

Sound Familiar?

Are Any of These Holding You Back?

Most people training or working at a desk don't realise their posture and movement patterns are silently limiting their results.

🏋️

Poor Training Posture

Your form looks acceptable on the surface, but deep movement faults are quietly accumulating — and nobody's catching them.

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Training Without Improvement

You're putting in the effort but your posture isn't changing. You're working hard on the symptom, not the root cause.

Pain During Exercise

Persistent discomfort during movement that slows you down, forces rest days, or never fully resolves.

🤔

Unclear on Correct Form

Conflicting advice online leaves you second-guessing every rep. You need a professional eye, not another tutorial.

🔁

Stretches & Exercises Not Working

Standard routines with minimal effect — because the root cause of your movement dysfunction hasn't been identified.

How It Works

Three Steps to Expert Feedback

Posture trace overlay analysis
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1. Video & Photo Submission

Submit videos and photos of your posture or training movements using our detailed filming guide — front, side, and rear angles. Your smartphone is all you need.

📐

2. Posture & Movement Analysis

Your physiotherapist evaluates alignment, joint angles, and habitual movement patterns to build a complete picture of your biomechanics.

🗺️

3. Root Cause & Solutions

We go beyond surface-level correction to identify the underlying cause of your dysfunction and present a clear, evidence-based improvement pathway.

Our Difference

Why Postunomy Is Different

Most services fix the symptom. We fix the source.

PostunomyTypical Online Coaching
Analysis-focused — deep movement assessmentReal-time sessions that end when the call does
Root cause correction, not surface-level cuesQuick form tips without addressing why the fault occurs
Data, numbers, and video traces to confirm changeSubjective feedback with no measurable baseline
Fully async — no scheduling requiredRequires matching availability across time zones
Licensed Physiotherapist with clinical trainingPersonal trainer or self-certified coach
Training and exercise coaching

Technology

Precision Tools Behind Your Analysis

The same analytical techniques used in clinical physiotherapy and elite sport — applied to your movement and delivered digitally.

Video Motion AnalysisJoint Angle MeasurementPosture TrackingBefore/After Comparison VideoTrace Overlay AnimationNotion Dashboard
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Video Motion Analysis

Frame-by-frame assessment of joint mechanics and movement quality.

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Before/After Comparison Video

Visual proof of change with traced movement overlays to confirm progress.

🗂️
Notion Dashboard

Your personal coaching hub — reports, programmes, and progress in one place.

Ready to See What's Really Going On?

Submit your videos and receive a full physiotherapist-level movement analysis within 7 days. No appointments. No travel.